Training Log

MonTuesWedThursFriSatSun

Aug 24 – 30

3h 46m

0:48

0:40

0:24

0:44

1:07

Evening Run

Aug 17 – 23

6h 45m

0:32

Evening Run

0:10

0:31

0:56

Afternoon Run

0:50

Evening Elliptical

0:40

Evening Elliptical

1:17

Lunch Run

0:27

Night Weight Training

Aug 10 – 16

5h 8m

0:45

0:05

0:40

Morning Weight Training

0:20

0:03

1:15

Evening Elliptical

Aug 3 – 9

5h 44m

0:22

Evening Run

0:30

0:23

0:30

0:30

1:11

1:00

1:15

Afternoon Elliptical

Jul 27 – Aug 2

2h 14m

0:30

Apple Fitness+ Cycling

0:11

Morning Run

0:30

Lunch Ride

0:15

0:45

Jul 20 – 26

6h 52m

0:44

0:20

1:05

Morning Run

0:53

Evening Run

0:30

Apple Fitness+ Cycling

3:01

Morning Run

Jul 13 – 19

5h 28m

1:00

Morning Run

0:48

Evening Run

0:48

Rhythm Ride w Demi

2:51

Morning Run

Jul 6 – 12

6h 19m

0:45

Rhythm Ride w Katie

0:47

Morning Run

1:14

Morning Run

0:14

0:44

2:34

Morning Run

Jun 29 – Jul 5

7h 19m

0:44

Rhythm Ride w Katie

0:56

Morning Run

1:12

1:12

0:15

0:01

2:22

Morning Run

Jun 22 – 28

5h 37m

0:54

Evening Run

0:45

Evening Ride

1:05

Lunch Run

0:51

Therapy Ride w Kristin

2:01

Morning Run

Jun 15 – 21

5h 21m

0:35

0:44

0:46

Evening Run

0:33

Morning Run

0:10

0:40

1:49

Morning Run

Jun 8 – 14

4h 4m

0:45

Rhythm Ride w Maura @ Salt

0:32

Morning Run

0:39

Morning Run

0:46

Morning Ride

1:20

Morning Run

Jun 1 – 7

5h 57m

0:24

Afternoon Run

1:11

C2 w Elena

0:31

0:15

0:27

0:12

2:06

Chicago 13.1!

May 25 – 31

3h 3m

0:33

Evening Run

2:09

Lunch Run

0:19

Morning Weight Training

May 18 – 24

4h 36m

0:31

1:08

0:35

Evening Run

0:14

Morning Weight Training

2:06

Lunch Run